JJ Virgin is a 4-time New York Times bestselling author and certified personal trainer, holistic nutritionist, and nutrition specialist who is dedicated to offering ways to help people look and feel their best. Her cookbooks highlight using anti-inflammatory foods and utilize a low sugar diet to help readers lose weight, eliminate food intolerances, and create a customizable meal plan that works for busy schedules.

What are the best foods for gut health?

The best foods for gut health include flax seeds, wild-caught seafood, apples, extra virgin olive oil, fermented foods, and blueberries. For more information about the best foods for gut health, read the blog about the Top 10 Foods for Good Gut Health.

What foods are anti-inflammatory?

Anti-inflammatory foods include green leafy vegetables, tomatoes, almonds or walnuts, fatty fish like salmon or tuna, and fruits like strawberries, blueberries, and oranges. See the blog post 'Designing the Perfect Plate: Anti-Inflammatory Foods To Be A Better Fat Burner' for more details.

What’s the difference between each JJ Virgin diet cookbook?

Each of JJ Virgin’s diet cookbooks offers a unique perspective into her expertise in diet planning and healthy eating. The Virgin Diet cookbook focuses on cooking for food intolerances and using the best foods for gut health. These recipes feature anti-inflammatory foods meant to reset metabolism and support weight loss. The Sugar Impact Diet focuses on swapping high-sugar ingredients with low-sugar alternatives to help reduce cravings and support weight loss.

JJ Virgin Books Collection - Gut Health Cookbooks and Warrior Mom

Shakes

Creatine

Supplements

Best Sellers

Frequently Asked Questions

JJ Virgin is a 4-time New York Times bestselling author and triple-board certified nutrition expert and exercise physiologist dedicated to helping people look and feel their best. Her cookbooks highlight anti-inflammatory foods and focus on lowering sugar impact to help readers reduce food intolerances, support fat loss, improve metabolic health, and create customizable meal plans that fit busy schedules.

Shakes

Creatine

Supplements

Best Sellers

The Virgin Diet - Paperback

The Virgin Diet Cookbook - Hardcover

Warrior Mom Book

Sugar Impact Diet Cookbook - Paperback

Sugar Impact Diet Paperback Book

Frequently Asked Questions

Shakes

Creatine

Supplements

Best Sellers

The Virgin Diet - Paperback

The Virgin Diet Cookbook - Hardcover

Warrior Mom Book

Sugar Impact Diet Cookbook - Paperback

Sugar Impact Diet Paperback Book

Frequently Asked Questions

Recently Viewed Products